Store About Home Blog
Services
Ayurveda Consultations Yoga Mind & Body Sound Healing
Book a Discovery Call

My Blog

Ayurveda, Yoga & Sound Healing Insights

Natureā€™s Fudge: Date & Oats Bites
Natureā€™s Fudge: Date & Oats Bites ayurvedic cooking dessert energy bites fall recipe healthy treats ojas building post-yoga food recipe sattvic food snack vata balancing winter recipe Sep 25, 2025
Butternut Squash & Ginger Soup
Butternut Squash & Ginger Soup ayurvedic cooking butternut squash comfort food fall recipes ginger pitta balancing soup vata balancing winter recipes Sep 25, 2025
Fall Kitchari - A Grounding Ayurvedic Reset
Fall Kitchari - A Grounding Ayurvedic Reset kitchari recipe for fall Sep 23, 2025

Categories

All Categories ayurvedic cooking butternut squash comfort food dessert energy bites fall recipe fall recipes ginger healthy treats kitchari recipe for fall ojas building pitta balancing post-yoga food recipe sattvic food snack soup vata balancing winter recipe winter recipes