About me
I’m Johanna, founder of Joint Harmony Ayurveda. My work weaves together the ancient sciences of Ayurveda, Yoga, and Sound Healing into practices that are as practical as they are soulful. I believe healing begins with awareness, compassion, and a return to balance — not perfection.
Ayurveda offered me not just answers, but a complete framework — from nourishing food to daily rhythm, from sound and stillness to herbs and breathwork. Today, I guide others with these same practical, time-tested tools to create balance, vitality, and joy.
Ayurvedic Methods
Ancient wisdom, modern living — Ayurveda made simple.
Ayurveda is not just medicine, but a way of living that preserves health, prevents disease, and supports graceful aging with vitality. I share these timeless principles in practical, everyday ways — so what you learn becomes something you can live and feel.
đź“Ť Location: 11357 W. 103rd Avenue, Westminster CO 80021
Ayurveda
Consultations
Healing with tradition
Discover the wisdom of Ayurveda tailored to you. Together, we’ll uncover your unique constitution, explore root causes of imbalance, and create a practical path toward health and wellness.
Yoga &
Meditation
 Rest for body and mind
Yoga and meditation offer a quiet space to soften, breathe, and restore. Gentle sequences, seasonal rituals, and stillness practices calm the nervous system, improve sleep, and reconnect you to steadiness.
Sound
HealingÂ
 Calm, clarity & deep rest
Experience the vibrational medicine of tuning forks and bowls. Sound healing soothes the nervous system, releases tension, and supports deep rest — leaving you lighter, clearer, and more at ease.
Sound Bath, Westminster CO
Immerse yourself in a wave of soothing sound. A sound bath surrounds you with healing tones, frequencies, and vibrations designed to calm the nervous system and gently reset your body’s energy centers. Many find that this practice melts away stress, eases tension, and invites deeper rest — often leading to better sleep, pain relief, and a renewed sense of clarity.
đź“Ť Location: 11357 W. 103rd Avenue, Westminster CO 80021
Schedule Your Sound Bath $49Experience Deep Rest, On MeÂ
Unwind with a free Yoga Nidra practice — a guided journey into stillness, calm, and renewal.Â
Press play, close your eyes, and let me guide you into sacred rest.
This free session is my gift to you — a chance to feel the peace and clarity that comes when body, mind, and spirit finally exhale.
